Complementary Medicine Clinic
Sports Injury Management
Sports Injury Management is the management of a specific injury to allow an individual to return or continue their chosen sport without damaging or compromising their body.
Yoga improves flexibility and range of motion in addition to balance and strength, which are of paramount importance in sports rehabilitation. By engaging in yoga postures that target specific muscle groups and joints, athletes can gradually increase their range of motion.
Chromo Therapy
Chromotherapy in Ayurveda: Healing with the Rainbow
Imagine harnessing the power of colors to restore balance and well-being. That's the essence of chromotherapy, an ancient practice embedded within the wisdom of Ayurveda. In this approach, colors are seen as vibrant energies that influence our physical, mental, and emotional states. By understanding these subtle interactions, we can use specific colors to address imbalances and promote wholeness.
Herbal and Holistic Diet
Nourishing Your Mind, Body, and Soul: A Guide to Herbal and Holistic Diets
Forget bland meal plans and restrictive calorie counting. Herbal and holistic diets offer a refreshingly different approach to food, one that goes beyond mere sustenance and nourishes your mind, body, and soul with vibrant flavors, ancient wisdom, and a deep connection to nature.